How To Heal From Heartbreak
The soul hurts, it hurts deeply. He feels that despite having met many people in the love field what he has felt for that person, he had never felt it before and perhaps he would not feel it again.
Now he has left, he says that he has met a new love that has turned him upside down, that he feels it, that for him, she is now just a friend, a sister, but that he does not feel anything else … While he explains it , she believes she is dying inside … heartbreak.
She wonders again and again when that pain will pass … while every night she cries in silence, when no one sees her. During the day she does a thousand things and tries to fool herself into thinking that she has already forgotten, but when night comes… she feels alone and empty again, and she plays that sad song that seems to have been written for her.
Be patient, because heartbreak is cured
As this wonderful song says, we try to forget, but we can’t. It is not so easy to make all the memories disappear, much less, the feelings.
No matter how hard we try, no matter how hard we try to get entangled in other loves, do a thousand different things in the day, get away from the places where we were together and that we remember with nostalgia and tears in our eyes … Forgetting is complicated, when love invades you inside.
When the night comes and we are alone with ourselves, when the work and daily obligations have finished, that love comes back again and you feel it intensely.
But heartbreak, like love, are experiences that we will all live at some time and for that alone we must be happy, because we have been lucky enough to know love, to know what it is.
So although it hurts, heartbreak also has its positive side, it is the product of that intense, precious and beautiful thing that one day we live and that, yes, no one or nothing can take it from us.
How can we heal from heartbreak?
- Talk and surround yourself with your loved ones. People who love us and who are by our side in the worst moments, can get us out of that sadness by talking, laughing with us and helping us to put things into perspective. Don’t shut yourself up in your thoughts.
- Learn that in this life there is only one thing for sure … death. Think that the time you were together you were happy. Life is unpredictable and we have to get used to it as the poem says: “Everything passes and everything remains, but our thing is to pass.”
- Enjoy your singleness. Society imposes on us that happiness is always next to a person and it does not have to be that way. The important thing is that we are happy and it can be alone, accompanied … seek your happiness.
- Take your time. Cry, scream … but then continue. You are a whole orange by yourself, you don’t need anyone else.
- Don’t meet that person. Wounds have to heal. It is not positive to meet the person who still awakens those feelings. Have fun, meet other people, “flirt” with them… “there are more fish in the sea”.
- Don’t plan revenge. What good is that ugly gray feeling? It only serves to harm yourself. Even if he did things wrong with you at the end of the relationship, forgive that person inside you and let him go without grudges, without revenge.
Think that love and heartbreak are part of life and that bad times also pass, no matter how gray you see the sky now, the sun will shine again. Learn from that relationship and keep growing.
